Navigating Life's Challenges Together
Counseling services for individuals and families
About Garrett Counseling
My Mission
My Approach
My Approach
At Garrett Counseling, I am dedicated to providing compassionate counseling services to individuals and families struggling with mental health issues. My goal is to empower my clients to achieve their personal and professional goals, and to improve their overall quality of life.
I am a single provider that has worked with clients for over
At Garrett Counseling, I am dedicated to providing compassionate counseling services to individuals and families struggling with mental health issues. My goal is to empower my clients to achieve their personal and professional goals, and to improve their overall quality of life.
I am a single provider that has worked with clients for over 27 years. My experience base spans over almost every therapeutic level of care from inpatient to outpatient and private practice. I was instrumental in starting multiple local jail diversion programs focusing on substance use and mental health issues.
My Approach
My Approach
My Approach
Kristie Garrett uses a variety of evidence-based techniques, including cognitive-behavioral therapy and mindfulness practices, to help clients overcome negative thought patterns and behaviors. I believe in a holistic approach to mental health, addressing both the mind and body. My years of experience has taught me that therapy is not a o
Kristie Garrett uses a variety of evidence-based techniques, including cognitive-behavioral therapy and mindfulness practices, to help clients overcome negative thought patterns and behaviors. I believe in a holistic approach to mental health, addressing both the mind and body. My years of experience has taught me that therapy is not a one-size-fits-all process, and I will work with you to see which approach works best for you.
If you are ready for a change, feel free to contact me for a free 15-minute consultation. You will find a non-judgmental, nurturing environment where you or your teen can have your needs met and the opportunity to grow. When you make the courageous decision to reach out to me, you can expect to be met with empathy, honesty, and integrity. Additionally, you can take comfort in knowing that I will be effective in addressing your needs and meeting you exactly where you are in your life.
My Passion
My Approach
My Passion
I specialize in helping my clients with substance use, trauma, anxiety, depression, and mood disorders. Furthermore, I help my clients with coping skills, teen issues, gender identity, body dysmorphia, stress, and relationship challenges. With my long history of working in the criminal justice system, I can help you get ready for court
I specialize in helping my clients with substance use, trauma, anxiety, depression, and mood disorders. Furthermore, I help my clients with coping skills, teen issues, gender identity, body dysmorphia, stress, and relationship challenges. With my long history of working in the criminal justice system, I can help you get ready for court with Substance or Mental Health evaluations.
I have been married for over 20 years, have two teenagers, and have two 100lb Golden Retrievers.
Therapy can be one of the hardest and most rewarding things a person does, and Kristie is ready to take the leap with you.